Forest Bathing
Mon, May 19
|Seven Bridges Park
An Outdoor Experience of Biophilic Design
DETAILS
May 19, 2025, 5:30 PM – 7:30 PM
Seven Bridges Park , Seven Bridges Trail, South Milwaukee, WI 53172, USA
ABOUT
Forest therapy offers a mindful immersion in nature through slow, guided walks that engage all senses.
Rooted in the Japanese practice of Shinrin-Yoku, this experience fosters mental clarity, emotional well-being, and a deep connection to the natural world. By being present, participants reduce stress, boost their immune system, and nurture their inherent bond with nature.
Forest therapy provides space to pause, reflect, and reconnect.
Speaker:
Nicole Craanen, MFA, NCIDQ, WELL-AP, LEED-Green Associate
Founder of The Biophilic Design Institute ANFT Nature & Forest Therapy Guide